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YOGA COURSES
Diploma in Naturopathic & Yoga Science
(DNYS) -- (12 Month)
Duration: 12 Months
Eligibility: 10th , 12th Pass
Modules
Fundamentals of Naturopathy
- Introduction & History of Naturopathy
- Principles of Naturopathy
- Natural Healing Concept
- Panchamahabhuta Theory
- Body Constitution & Natural Health
Human Anatomy & Physiology
- Basic Human Anatomy
- Skeletal & Muscular System
- Digestive System
- Respiratory System
- Endocrine & Excretory Syste
Yoga Philosophy & Principles
- Introduction & History of Yoga
- Philosophy of Yoga
- Ashtanga Yoga & Yogic Lifestyle
- Principles of Yogic Practice
- Role of Yoga in Health & Wellness
Yogasana & Pranayama
- Basic Sitting Asanas
- Standing Asanas
- Forward & Backward Bending Asanas
- Balancing Asanas
- Relaxation Asanas
- Surya Namaskar
Naturopathic Diet & Nutrition
- Fundamentals of Nutrition
- Balanced Diet
- Vitamins & Minerals
- Natural & Plant-Based Foods
- Fasting & Therapeutic Diet
- Diet Planning for Wellness
Naturopathic Therapies
- Hydrotherapy
- Mud Therapy & Massage Therapy
- Sun Bath & Air Bath
- Chromotherapy
- Magnetotherapy – Introduction
- Nature Cure Procedures
Meditation & Wellness Management
- Healthy Lifestyle Principles
- Daily Routine & Yogic Lifestyle
- Stress & Relaxation Management
- Sleep & Rest Management
- Personal Hygiene
- Preventive Health & Wellness
Practical Training & Case Study
- Yoga Practical Sessions
- Pranayama Practical
- Naturopathy Therapy Demonstration
- Diet & Lifestyle Assessment
- Basic Wellness Counselling
- Case Study Preparation
- Practical Record & Viva